Ladies Kickboxing

Learn the dynamic Martial Art of kickboxing in a safe, friendly and fun environment that can help you to achieve your goals and learn a valuable new skill. 

We have regular beginner groups every Tuesday so that people can work at their own speed and progress to the next stage in a fun, friendly enviourement. 

These sessions are dedicated to ladies. A great way to improve fitness, loose weight, improve flexibility and increase self confidence while keeping things in a comfortable ladies only social environment.

There is no need to get fit before trying ladies kickboxing, Ladies kickboxing can help you get very fit and is a great place to start your fitness journey.

Ladies kickboxing is suitable for all ages from 14+ and abilities. We offer a FREE weeks trial of any of our classes.

Mini-Samurai 4-6yrs Samurai Kidz 7-14yrs Comp Sparring 7-14yrs Sportsword Ladies Kickboxing Kickboxing MMA Modern Street Systems Workshops
Mon 4:30 - 5:00 5:00 - 5:45< 5:45 - 6:30 6:30 - 7:15 B 7:15 - 8:15 8:15 - 9:15
Tue 5:30 - 6:15 B 6:15 - 7:00 7:00 - 8:00 8:00 - 9:00
Wed 5:45 - 6:15 6:15 - 7:00 7:00 - 8:00 B 8:00 - 9:00
Thu 4:30 - 5:00 5:00 - 5:45 8:00 - 9:00 7:00 - 8:00 B
Fri 6:00 - 6:45 A 6:45 - 7:45
Sat 9:30 - 10:00 10:00 - 10:45 B 10:45 - 11:30 11:30 - 12:15 2:00 - 3:30