Learn the dynamic Martial Art of kickboxing in a safe, friendly and fun environment that can help you to achieve your goals and learn a valuable new skill.
We have regular beginner groups every Tuesday so that people can
work at their own speed and progress to the next
stage in a fun, friendly enviourement.
These sessions are dedicated to ladies. A great way to improve fitness, loose weight, improve flexibility and increase self confidence while keeping things in a comfortable ladies only social environment.
There is no need to get fit before trying ladies kickboxing, Ladies kickboxing can help you get very fit and is a great place to start your fitness journey.
Ladies kickboxing is suitable for all ages from 14+ and abilities. We offer a FREE weeks trial of any of our classes.
|Mini-Samurai 4-6yrs||Samurai Kidz 7-14yrs||Comp Sparring 7-14yrs||Sportsword||Ladies Kickboxing||Kickboxing||MMA||Modern Street Systems||Workshops|
|Mon||4:30 - 5:00||5:00 - 5:45<||5:45 - 6:30||6:30 - 7:15 B||7:15 - 8:15||8:15 - 9:15|
|Tue||5:30 - 6:15 B||6:15 - 7:00||7:00 - 8:00||8:00 - 9:00|
|Wed||5:45 - 6:15||6:15 - 7:00||7:00 - 8:00 B||8:00 - 9:00|
|Thu||4:30 - 5:00||5:00 - 5:45||8:00 - 9:00||7:00 - 8:00 B|
|Fri||6:00 - 6:45 A||6:45 - 7:45|
|Sat||9:30 - 10:00||10:00 - 10:45 B||10:45 - 11:30||11:30 - 12:15||2:00 - 3:30|